HUMAN CAPACITY & RESULTS EXPERTISE
Get Extraordinary Results.
Optimizing human capacity in individuals, teams and organizations, and the structures around it to strengthen performance, wellbeing and results.
Extraordinary results start with human capacity.
Strategies, goals and structures matter. But results are ultimately created by people: Through their capacity, decisions, actions and ability to perform, change and follow through.
For more than 20 years, I have worked with human performance, development and results, with individuals, leaders, teams and organizations in Norway and internationally.
20+ years optimizing human capacity and results.
─ Now it’s yours to draw on. ─
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More structure, stronger collaboration
Helle has contributed to more structure, stronger collaboration and a warmer environment in Mental Helse Oslo. Her work with volunteers has also strengthened follow-up and created the kind of closeness and support the organization needed.
Rashid Navaz
Deputy Chair, Mental Helse Oslo Organization
Clear results
The mental training gave both the team and me clear results, on and off the pitch. We became more focused and goal-oriented, strengthened our feedback culture and team cohesion, and learned to handle pressure and setbacks in a more constructive way.
Leo Krizat
Head Coach, Frigg Oslo FK G19-1
Helle gets things done.
Toril Flåskjer
Chair of the Board, Kvinner I Business.
In connection with program development and leadership of Sisterhood Oslo and Sisterhood Mastermind
Individual results
Which Results Matters Most to You?
Physical Results
Performance Results
Life Design Results
Emotional&Mental Strength Results
Relationships Results
Organizational Results
The Results Journey
1: Define the Results That Matter
We start by identifying the results that matter most and what may currently be limiting them.
Whether the focus is individual, group or organizational, we clarify the objectives, assess the current situation and identify where the right adjustment can have the greatest impact.
2: Tailored to Your Needs
Based on your objectives, context and ambitions, Helle creates a tailored strategy focused on the areas that will have the greatest impact.
The work may address human capacity, performance, behaviour, relationships, group dynamics or the structures around them, depending on where the actual limitation lies.
The approach is practical, targeted and designed for seamless implementation
Format: In-person (Oslo/Bærum) or online or on-site for teams and organizations.
3: Achieve Results!
Progress is tracked through clear milestones, accountability and continuous refinement.
We measure outcomes, adjust when needed and maintain momentum toward the results that matter most.
Results are built through the right adjustments, consistent implementation and commitment.
How We Achieve Extraordinary Results
1: All the Expertise You Need
With Helle, you gain access to a rare combination of expertise in physical health, mental and emotional performance, behaviour, relationships and life design, seamlessly integrated into one Results Program.
This comprehensive approach allows us to work with the whole person and identify what will make the greatest difference for you, creating measurable, lasting results without the need to juggle multiple experts.
2: Tailored to Your Life
Your Results Program is tailored to your goals, priorities and everyday reality — whether personal, professional or both. Every element is designed to fit seamlessly into your life, making it practical to implement and sustainable over time.
3: Proven Process - Measurable Results
Your progress is continuously measured and refined. Results are tracked, milestones achieved, and your strategy adjusted to keep you on the fastest path to success.
Achieve Extraordinary Results
- with Results By Helle
Results by Helle helps individuals, leaders, teams and organizations optimize human capacity and achieve measurable, lasting results, professionally and personally.
Through comprehensive expertise in human capacity, performance, behaviour, relationships and the structures around us, I identify what is limiting progress and where the right adjustment can create the greatest impact.
More Client Results
Free from obstacles
I have used the task and actions to help elevate my mind and myself into a better version of myself. I am confident and free from any obstacles. And knowing that when I come across an obstacle, I am prepared to challenge and navigate it.
Simon D'Souza
Delegate Sales Associate
Results & new behaviors
Helle's guidance it's most valuable, I am very grateful. The results we achieve after each coaching session are translated in new behaviors for me.
Irene
Change Management Lead
I want it all.
I'm probably Helle´s most demanding client. I want it all."
Sigrid Bonde Tusvik /Public figure and performer
Sigrid Bonde Tusvik
Public figure and performer
Holistic Approach
I really appreciate the holistic way of guiding, with not only focus on exercise and diet, but also my thinking.
Helle has truly accelerated me towards reaching my fitness goals. She helps me find tools towards a better path in my daily life. She has supported me in finding my inner motivation, in order to achieve a lasting change in lifestyle
I`m very happy with the big weight loss, all the cm lost around the belly, and increase in muscle mass on chest/shoulders. I feel more in balance mentally and physically.
I had some expectations, but I did not expect such a high level of dedication from Helle and the great breakthroughs I got!
Henning
Physical, Mental & Life Results
Above Expectations!
I wanted to start taking care of myself, and my health, after reducing job burden and having more available time. In addition to the expected physical training program Helle has brought a broader perspective into the training by challenging my entire mindset and approach to life. Physical and mental challenges solved with immediate results! Above Expectations!
Grete
Physical & Mental Results
Achieving my Goals
With the great help of Helle, I became an expert at mastering my life. I have gotten a better understanding of the best way I can take care of myself, set personal goals and work towards achieving them. I liked the diverse combination of food and nutrition, it has given me the energy I needed. But the best thing of all is that now I have a strong body and a strong mind, which means I can navigate life’s challenges and constantly move forward.
Hanne
Life, Performance & Physical Results
